lorisian Tag

Gut health. It's a popular issue at the moment and rightly so. Our gut plays a big role in our bodies, especially when it comes to weight-loss.. Now I’m going to get all science’y but it’s worth the read… Did you know that the gut has over...

  Food Intolerances… What’s it all about?   Have you ever eaten something that's made you feel bloated? Sluggish? Given you stomach ache? A headache? Or even made you swell up like a balloon? If so, then you most likely have a food intolerance. Notice, we didn’t say allergy! The...